Moroccan Stew with Turnips and Beef is a hearty and aromatic dish, perfect for warming up on a cool day. This slow-cooked stew features tender beef, sweet carrots, earthy turnips, and a blend of traditional Moroccan spices that create a rich, flavorful broth. It’s a classic family dish that pairs beautifully with bread, couscous, or rice.
Ingredients
Main Ingredients:
- 2 lbs (900g) beef stew meat (chuck, shank, or brisket), cut into large cubes
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 3 garlic cloves, minced
- 3 medium turnips, peeled and cut into chunks
- 2 large carrots, peeled and sliced into thick rounds
- 1 large tomato, grated or finely chopped
- 1 cup beef or vegetable broth (or water)
- 1/4 cup chopped fresh parsley or cilantro (for garnish)
Spices:
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/2 teaspoon black pepper
- Salt to taste
- A pinch of saffron threads (optional)
Instructions
1. Prepare the Beef:
- Heat the olive oil in a large heavy-bottomed pot or Dutch oven over medium heat.
- Add the beef cubes and brown them on all sides for about 5-7 minutes. This step enhances the flavor of the stew. Remove the beef and set it aside.
2. Sauté the Aromatics:
- In the same pot, add the chopped onion and garlic. Sauté until the onion becomes soft and translucent, about 5 minutes.
- Add the grated tomato and cook for another 3-4 minutes, stirring occasionally.
3. Add Spices and Beef:
- Stir in the cumin, coriander, paprika, turmeric, cinnamon, ginger, and saffron (if using). Let the spices toast in the pot for about 1 minute to release their aroma.
- Return the browned beef to the pot and stir to coat it with the spice mixture.
4. Simmer the Stew:
- Add the broth (or water) to the pot and bring it to a boil. Reduce the heat to low, cover, and let the beef simmer for 45 minutes.
- Stir occasionally and check if more liquid is needed. Add a little water if necessary.
5. Add Vegetables:
- After 45 minutes, add the turnips and carrots to the pot. Stir gently to combine.
- Cover and continue cooking for another 30-40 minutes, or until the beef is tender and the vegetables are soft but not mushy.
6. Final Touch:
- Taste the stew and adjust the seasoning with salt and pepper if needed.
- Sprinkle with fresh parsley or cilantro before serving.
Serving Suggestions
- Serve the stew with crusty Moroccan bread, couscous, or rice to soak up the flavorful broth.
- Pair with a light side salad for a complete meal.
Tips and Variations
- Meat Options: You can substitute the beef with lamb for a different flavor profile.
- Vegetables: Feel free to add other vegetables like potatoes, parsnips, or zucchini for extra variety.
- Spices: Adjust the spice levels to suit your taste. Add a pinch of cayenne for heat if desired.
- Make Ahead: The stew tastes even better the next day as the flavors continue to develop.